Nutrition Workshop at JP International School Building Healthy Habits from a Young Age

Nutrition Workshop at JP International School: Building Healthy Habits from a Young Age

On October 8, 2024, JP International School hosted a highly informative and engaging Nutrition Workshop for students in grades 1 to 5, led by Ms. Nandini Sikka, a certified nutritionist with over five years of experience. Ms. Sikka, who has worked extensively in hospitals across Delhi and has shared her knowledge through health camps and online platforms, was warmly welcomed to the school community. 

Ms. Sikka captivated the young students with a vibrant presentation on the importance of healthy eating, emphasizing how a balanced diet contributes to their overall well-being. She explained why it’s essential to avoid junk food, discussed the components of a healthy diet, and highlighted the importance of drinking plenty of water to stay hydrated and support bodily functions. 

One of the workshop highlights was a quiz conducted by Ms. Sikka, where students participated with enthusiasm and displayed a keen interest in making healthier choices. This engaging session encouraged students to think critically about their daily eating habits and motivated them to make positive changes.  

Principal, Ms. Ruby Chandel also attended the workshop and commended the students for their active participation. She expressed her gratitude to Ms. Sikka for delivering such a vital message and inspiring the children to adopt healthier eating habits at an early age. 

The workshop was a resounding success, providing young learners with valuable insights into nutrition and helping them develop healthy habits that will last a lifetime.